How do you avoid stressing out in the Corona situation?

Hey guys,

What do you do to avoid freaking out in this strange situation that we are all in?
I am lucky to live in the countryside so i can go outside with my son (9months old) whenever I can.
Are you nervous/anxious or chilled during rhis pandemic?

Lets talk about our different feelings/experiences :slight_smile:

Thank you and stayhome and staysafe!

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Hey,

I’m not really nervous because my daughter and my partner (and I) are healthy. There aren’t many cases in Weimar. We can go outside without meeting other people which is a big plus. Some things (grocery shopping, doing live lessons) are more exhausting/stressful with a 4-year old at home. But it’s important. We want to avoid infecting people who are at risk, so we stay at home and wait.

I hope everyone is okay with this situation and stays at healthy and at home.

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I have been reading and listening to sooooo many conflicting messages, that I decided not to be infected by the fear and negativity. I am privileged to live through very interesting times with tons of surprises. I guess there will be “lots of New Beginnings for us humans”. I have decided to limit my interaction with the negative media reports and enjoy every moment of my life, while exploring a new way of thinking. :slight_smile:

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Hi!
After being laid off recently I have been meditating daily, doing yoga and exercising. I also started watching a Japanese animation of my childhood.

I noticed that I wasn’t being that productive with things that I wanted to get done. So, I wrote a list of things to do. This weekend and next week, I will wake up and get ready “as I was going to work” and try to work on my list until I get it done!

Be safe everyone!

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Hi Larissa :slightly_smiling_face:
I also live in the countryside and fortunately can go for a walk at any time.
I try to avoid the news as being more informed doesn’t change the situation, it just puts more stress on me.
I make sure I get a good night’s sleep and meditate regularly.
I also like to do an alkaline bath ( Basenbad) when I feel stressed. You always feel great afterwards :heart_eyes:

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Now, this pandemic lasts for more than a year - far more than I expected. And the situation here in Ecuador is not that good. I try to live day by day and - as far as possible - not to get affected by the sad news we receive almost every day.

I also try to help others as far as I can. That implicates playing games or karaoke via Zoom. Just to give others the opportunity to escape their hardships - maybe only for one evening - makes me extremely happy.

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