Phrasal Verbs: Becoming an adult

This is an exercise taken from our English B1 curriculum. One phrasal verbs is needed to complete both sentences, although it has a slightly different meaning in each.

What is the phrasal verb in question, and what are its meanings? Perhaps you could make up a sentence or two using it, and share here.

What do you think of this exercise? Do you think it is helpful in learning the meaning and use of language such as this?